Its those mojitos, they taste so good ! I was rather enjoying myself getting the mint stuck up that straw..lol
Sunday, March 22
Cuba Comes to Staham with Jose & Guateque
Its those mojitos, they taste so good ! I was rather enjoying myself getting the mint stuck up that straw..lol
Jose & Sharon at Dance Cuban Salsa Party (video)
Heres Sharon from WWW.DANCECUBAN.NET dancing with Jose at the Dance Cuban salsa party.
Wednesday, March 18
Party Time

Saturday, March 14
Brian Gunn Firewalk & Board Break Challenge
To say i wasn't nervous would be lying, It was a mix of nerves , excitement and not knowing if i could really do this.. I wanted to as its been something Ive always wanted to try but when you are standing there in front of a cheering crowd the nerves do kick in...
We started the night 2 hours earlier than the spectators were asked to come, and were taken to a room in the forum where we all spent 2 hours being educated in the art of belief and self confidence, even then i could feel the nerves setting in..
My fella had asked me NOT to do the board break, he was only thinking about me, i broke my arm a couple of months back and its only just getting back to normal, so smacking an inch think bit of ply isn't really what it needed, so id promised him i would explain about my bones and avoid that one....lol Little did i know..
Part of the talk was about when your mind thinks of something, its because it wants to do it, we have the capabilities to do it, its usually because we worry we don't try, that i can speak from experience and understand fully....
The question was if your house was on fire and you knew there was a tenner on the table would you go in to get the tenner? no of course not..
Now ask the same question and instead of the tenner your son/daughter/husband/sister was in there...... would you then ? yes, whatever the risk you would do as you love and care about them ...
So if you have a dream or a wish theres no reason that you cant do something, its simply a matter of believing you can do it and not thinking anything else..
We spent time asking ourselves questions that i already knew the answers to, i have those feelings that i want to do more, its just sometimes i hold myself back with feelings that i cant..
Last night was the start of me digging that bit deeper now, when i know what i want to do i have to put my mind to it and simply go for it.......
Brian Gunn was at the seminar and was supporting us all throughout the talk , which meant alot as we were all there to raise money for his fund and help these poor kids and parents that leukaemia touches into their lives, we never know if its one of our family one day that this money will help.
After the lecture was over we were all so hyped up and positive, so much of what Tosin said is exactly what my fellas been saying from day one, he believes your mind controls everything so to hear someone else with that positive mind frame just set in stone what i already knew and hoped was right, we all get bad days and indeed bad luck, but its how we choose to deal with it that can make all the difference..
When we had finished the www.Tosinfirewalker.com motivation talk we were all asked to choose a board, i picked up mine and nervously thought of Steve, he was outside waiting and i wished he could have been in that room he would have known then i had no choice in this, i had to write on that board the one thing i wanted to take home from the firewalk, so i wrote down confidence... that's where i wanted to grow, that if i knew i could do something i would be confident enough to do it and not think of the million reasons why i shouldn't... I put it down to knock backs last year and the past shouldn't affect what could come tomorrow its a negative thing and one i want to get shot of..
Out we all marched into the night air you could smell the fire, we had lit that fire before we went in for the talk so it was burning brightly, the energy that talk gave us must have showed as we all marched out with huge smiles chanting away with our boards in hand.. which was the one part of the night that worried me.. I wanted to break that board and break that barrier i had with those words scribbled in Marker pen across it..
It came to my turn to do the board break and all i could think of was Steve's words, your arms not strong so i think i already knew it wasn't going to happen before the guy held it up..
I DID hit that board as hard as i could but it didn't break, so i went again and again, each time feeling more defeated, Tosin knew as he stopped me and told me to stand there for a couple of mins and compose, he was so kind bless and whispered it was because i didn't believe my arm was capable... he was right..
I stood there watching the others break their boards each time telling myself i really want to do this so when the next slot came i went back up, this time using my left arm .. im right handed usually but what Louise and Tosin said made sense , i saw my arm as not capable and didn't believe i could do it.. that's why i couldn't..
He counted me back in but this time i was determined , it wasn't like the first attempt i knew the board was beating me and had to break it.........
I have never felt that happy since bringing home the kids from the special care unit, i hurled myself at Tosin and gave him a huge hug, i didn't even feel the hit so i must have got it right ! that board came home with me and will be hung up somewhere now, so if i get back that feeling of doubt in myself i will just think back to last night and snap out of it..
Next came the part of the night we were all there to do, the firewalk !
My god was i excited..lol
Id already done one thing i didn't think was possible so this to me was the icing on the cake, to be able to say Ive walked across burning hot coals and didn't feel a thing is incredible..
I didn't look down instead chanted convincing myself it was 'cold moss' with every step and it wasn't til id done it i realised my feet never got hot ! my head and neck was but my feet were black from the coals but stone cold....lol
Im not going to analyse why or how, I'm just gonna take this feeling with me and remember how i felt when i accomplished this..
I didn't come home with burnt feet instead i came home with such a great feeling and belief in why i did the walk and what i gained from it..
Together with your sponsorship and support Ive managed to raise £307.00 for Brian Gunn's kids charity which together with the other walkers will add up to a great amount, and i walked away also so much richer, but in confidence and self belief for completing my challenge
Thank you all so much for backing me on this and helping to make that difference.
xxx
Joanne doing Firewalk at Forum Norwich 13th March 2009
I did it... no blisters or burnt feet..
What a wonderful experience
Friday, March 6
FIRE WALK - Can You Help and Sponsor Me
The Firewalks here -
Next Friday (the 13th) I will be risking my salsa feet and hot steppin it along at the Forum with Gunny and a bunch of great people....
Thanks to some of my friends at salsa last night we have already managed £100.00 worth of sponsors which i must 'Thank you all so much for '... You guys are lovely..
Its for such a great cause 'Kids Leukemia' so im putting in all the info which will tell you what its all about, it will also take you to my online sponsor form...
Can anyone help and sponsor me ? it does'nt have to be much, every penny counts ..
I'll be capturing the walk on video so will post to show you all how it went...
To sponsor me online click here
Please support me and Brian Gunn and this great cause
If you can all give a little - I promise ill give my all ............
Heres all the walk info......... is here
To Listen to the podcast click here
Friday 13th March will certainly be lucky for Gunny as his charity is set to raise lots of
money through the acts of firewalking and board breaking!
This will be an exciting and amazing event where participants will be invited to test
their limits and be taught how to put mind over matter to achieve the seemingly impossible.
Anyone taking part will be taken through a full and comprehensive motivational session beforehand to prepare them for the activities. Once ready, they will first attempt
to break a board with their bare hands then fearlessly walk across 20ft of burning hot
coals in barefoot ......................................
Lol............... Wish me Luck Guys !!
Tuesday, March 3
Men and Boobs


Tuesday, February 24
Spring in My Stride

Saturday, February 21
Warmth

We had a meal with our friends last night (thank you x) and got to do some rueda which was brilliant fun, so i expect to be thrown around the lounge during photos today as im dying to see if he can remember the moves..
Friday, February 20
Dont You Remember
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Friday, February 13
Always Havana Giggle


It was Salsaaaaaaaaaaaa and my favourite day of the week, it seems to be coming round so quick now..

Week by week we are striking up amazing friendships with people and i can honestly say ive never felt so good..





Sunday, February 8
La Cuba Ritmo


Last night we all went down to 'The Talk' to see one of the hottest cuban bands perform live 'La Cuba Ritmo' My god the night was brilliant, I came out of that place so happy it was untrue, even wiggling up the road to the car...........We were part of the dancecuban family (thats what we are! ) friends of ours that make you feel like your'e part of one big family.............It really is a special feeling, everyone in the group wants to be there, we are all as excited about whats to come as each other and we all get on so well, its always such a giggle.. but its all down to 2 people, these people have added so much to our lives its untrue............Sharon and Richard........
I cant say enough how much these guys have given us and mean to me, Sharons bringing back my confidence week by week that i thought id lost, Richards turned my fella not just into my dream guy, as he didnt believe he could dance a step before,but also helps me, and last night we danced together where everything just slotted into place perfectly.. I wish to god i could have captured that moment on film...
I enjoyed that dance so much, the feelings still with me today..It was my first thought of the day and brought something special into my house this morning....lol
I had the most amazing 'Son' Dance with Max, it felt like id drunk twice the vodka i had when i walked off that floor,he was so smooth it really was magical..
Wednesday, February 4
25 Random things about me
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This is in reply to Roses blog .. http://rhhblackthorn.blogspot.com/
- I thrive on surprises and surprising people, theres no better feeling than doing something spontanious and exciting.
- I really enjoy making something from nothing, anything to do with creating or making something look nice and im in my element.
- Dancing has always been something ive loved but i always wanted a partner i could dance with and picked boyfriends that didnt dance, salsa has given me more than i ever hoped for and filled that wish.
- I love peanut butter, lived on it as a child and never grew tired of the taste, ive sat here alone eating it giggling away trying not to lick my lips..
- I always believed i looked like a boy and had no shape so wore baggy jumpers for years, i didnt own a skirt and had no self confidence whatsoever.
- I love early mornings and late nights, i will be the one to try and burn the candle at every end.
- If i have something on my mind i need to go off wandering , either down the beach or woods anywhere where i can look at the stars and have time with my thoughts alone feeling the wind through my hair.
- I loved my bmz Z3 , my fella told me when i felt tired or i needed to find that drive i just had to look out of the window, she had to be sold when money was tight and i lied to myself when i said i didnt care.
- I had a big white streak appear in my hair overnight , i cant wait til it spreads, i wont have to colour it then.
- If i care about people ill go without to give to them and wouldnt think twice.
- I always hoped that if you were a nice person people would treat you kindly, thats kicked me in the teeth several times recently, but i dont give up hope, I just keep looking forwards never backwards and walk away smiling when it happens.
- Ive been told im really patient, I took time to grow and still am, so i dont mind things taking their time and am happy to wait.
- I love housework and cleaning, if the musics on ill sing and potter the day away happily, I enjoy relaxing afterwards with all the candles lit and the room looking , smelling gorgeous
- Riding has made me feel that i can do anything i set my mind to now, being able to get such a powerful creature to work with me shows respect of each other. Respect is never given only earnt..
- Never went for men in uniforms or suits like most females, i went for the long haired guys who looked unkept and had wicked sense of humours and a carefree spirit, I find tataoo's on blokes strangely sexy (I hope my fella doesnt read this)
- I believe truth and love are essential, so designed my slashed top with that printed in latin on the front, it made it personal to me.
- I wouldnt want to wake up tomorrow without music in my life, it always puts me in the right frame of mind and can change my mood in an instant.
- I love flowers , growing things and want to end up with the garden i dream about, with tropical plants, a waterfall and magical lighting.
- Im a total romantic at heart but a dirty bitch in the bedroom.
- My weaknesses are for things that smell lovely, bubbles, oils, candles and perfume, Jasmine / lillies are my favourite scents.
- I think society has gone too far, we cant breathe or do anything without all the rules and regualtions so i constantly want to escape to my own deserted island and make it up as i go along.
- I dont look back with regret but I move forward with experience, theres a few things id do on top of what ive done, none that id take away.
- Last year really knocked my confidence and affected me badly, this year i hope to put that right and feel good again.
- Friendship and love are the most important things in my life.
- I dont believe the best of me is out yet, im growing day by day and hope to grow into someone people will love, the kind of person i hope you will call a friend.
Monday, February 2
Sheltered


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