Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Saturday, January 29

Physical Attraction



Its been a really good week. We have started swimming every other night. I'm being encouraged by my eldest lad, to do his ab workouts and i have to admit. I'm really enjoying myself.

Everyone gets to the new year and wants to change things, I'm no different there, no resolutions i wont keep just a positive attitude towards myself more and want to feel good.

Sunday I'm stopping smoking! I know this isn't going to be easy, I'm smoked since i was 15 but its a year on the 1st of Feb that my fella quit and as hes a year older than me Ive decided to follow suit. We went through the I hate everyone around me stages.. indeed he was leaving me at least 4 times a week, but hes through that now and encouraging me all the way.. My kids are the same.. I don't want them to smoke, but i did as both my parents did, so this is one family trait I'm cutting off.. If they smoke then its not because their mum and dad does.

I'm already putting into place things to do when i get 'het up', that's probably an understatement as I'm such a grumpy mare when Ive run out of ciggies..lol

Ive joined a health club.. am starting to feel confident enough to walk out of those changing rooms on my own in a bikini now (without vodka i should add) and am now up to 60 lengths of the pool. to then nearly fall asleep in the steam room as I'm knackered.

The men make me giggle as if they see a woman on her own they do kind of indiscreetly follow you in whatever room you are using. last week was the most embarrassing as i had literally nearly drifted off to sleep in the steam room to then be woken up by 4 guys all sitting opposite me gawping... cringe.. they could have been gentlemen and gone round the other side the room was empty but no.. no such luck..

I keep telling my fella I'm gonna buy an all in one swimsuit.. but he hates them and keeps telling me not to worry about other people.. he also threatened not to come swimming with me anyone if i do.. his highlight of the week is apparently seeing me in a bikini.. bless... that's love for you..

Hes caught in a dilemma at the moment as what age is it you look at yourself and think I'm happy as i am? hes gained some weight since hes stopped smoking, but is finding it really hard to get the motivation to exercise as he has a frozen shoulder. I know how painful its been for him as god knows how many nights sleep hes lost through this, but i keep telling him that it doesn't matter what shape he is. Ive been with him 17 years and actually am liking the little bit of extra, as i call it, on him..lol He loves good food and loves his red wine so as long as hes happy, i am too... I'm not exercising for anyone else, I'm doing it because i do want to stop smoking so am gonna do stuff i cant smoke when i do it.. horse riding , swimming, yoga... neither place will allow me to have a fag hanging out of my mouth but will get me equally out of breath as a packet of 20 does..........hehe

Sunday, July 8

Freedom

Say hi to freedom... lol
I went to my riding lesson yesterday, but as my usual horse is the worst behaved there lol (funny that) and doesn't like Sunshine, rain or wind i was asked to ride freedom, this week another white one... she was lovely..
Shadow threw off the instructor last week due to the weather and she got hurt so, they decided to let me ride another grey this week, shes bigger more powerful but behaved impeccably for me.. bless
My partner came again to watch, but Ive asked him not to anymore for a while i like my Independence and will learn quicker if i know no ones watching, besides he doesn't want me to learn to jump so its probably better that i go alone, i do want to learn...
I drove there this week.... its a breakthrough... i actually found the way, Kimblewick isn't an easy one either its on the way to Dereham, so I'm really pleased with myself, i get to take my car now.....
I was with the group this week, still a little nervous but slowly grasping to just use your feet and bum and leave your hands loose, she caught me a couple of times by spinning circles but im managing to stay on....lol
This week i was trotting happily along on my own, my bum is slowly getting adjusted, but is a little tender, doesn't help that i went and had my bikini waxed just before...lol
but im wearing my g strings happily and really enjoying Saturdays....
My fellas decided hes buying me a proper hat ! every week i borrow one and they are not nice... i got what loke like an army tin one this week which cracked me up, but seems im there to add to my experiences .im not worried what i look like, its what it feels like im interested in.. so yes im posting the picture with the tin hat on....lol just so you can all have a giggle...
Next week im riding with my daughter, so were going on our own in my car with the top down if its sunny... watch it rain.... lol